Vertue Method Starter Pack Equipment Support

Are you ready to take the first step towards a healthier, more active lifestyle? Introducing the VM Starter Pack - your ultimate companion for beginning your fitness journey with Shona and the team.

This comprehensive pack includes a set of vibrant Resistance Bands and two essential Yoga Blocks, designed to support and enhance your workouts from day one.

Nothing builds confidence towards your mobility, yoga and fitness goals like helpful modfications using our yoga blocks, or targeted resistance with our high quality bands.

What Can I Use It With? 

The Vertue Method Starter Pack is designed for use with VM1, VM2, Vertue Stretch, Vertue Mobilty, Vertue Begins and of course, whatever other practice you choose to integrate into your schedule.

Why Equipment Support?

Incorporating yoga blocks and equipment support into your practice is not just about physical support; it's about nurturing your confidence and self-efficacy on the mat. Building the confidence to attempt challenging poses starts with feeling supported and secure.

Yoga blocks provide the stability and assistance needed to ease into difficult postures, allowing you to explore your edge with comfort and safety.

By using blocks to modify poses and gradually increase intensity, you cultivate a sense of empowerment and mastery over your practice. Each successful variation becomes a stepping stone, reinforcing your belief in your ability to overcome obstacles and reach new heights. As Shona likes to say, the obstacle is the way, and making sure you find your way with a consistent practice and the aid of yoga blocks, you not only enhance your physical strength and flexibility but also develop a profound sense of self-assurance and resilience, both on and off the mat

About the Equipment 

Resistance Bands:

Unleash the power within you with our colorful Resistance Bands. Whether you're a fitness novice or a seasoned enthusiast, these bands offer the perfect level of resistance to kick-start your strength training regimen.

Each band provides varying levels of resistance, allowing you to gradually increase intensity as you progress. With their compact design, you can easily incorporate resistance band exercises into your daily routine, whether at home, in the gym, or on the go.

From toning your muscles to improving flexibility, these bands are versatile tools that cater to your every fitness need.

Yoga Blocks:

Discover the transformative benefits of yoga with our essential Yoga Blocks. Crafted from high-quality foam, these blocks provide the support and stability you need to master even the most challenging poses.

Equipment for assistance in reaching poses is essential to ensuring you enjoy your practice to the fullest. Perfect for beginners, our blocks help you find proper alignment and balance as you explore the depths of your practice.

Beyond yoga, they are invaluable tools for enhancing mobility and stretching exercises, aiding in injury rehabilitation and improving overall flexibility when used with professional programmes. With two blocks included in the VM Starter Pack, you have everything you need to elevate your yoga sessions and unlock your full potential.

Includes:

• 1 x Black Yoga Block
• 1 x Grey Yoga Block
• 1 x Set of 3 Multi Colour Resistance Band