VM Starter Pack (Yoga Blocks and Resistance Bands)
The essential equipment for getting more out of your Vertue Method training at home.
A simple set of yoga blocks and resistance bands designed to help you modify movements, add resistance and make strength, mobility and flexibility work more accessible.
What You'll Get
- Practise assisted pull-ups and build the strength needed to work towards your first unassisted rep
- Make yoga poses more accessible without forcing range you don’t yet have
- Get more out of flexibility and mobility sessions by supporting positions properly
- Progress movements gradually instead of jumping from “too easy” to “not happening”
- Create more training options at home without needing a large equipment setup
- Use the same equipment across multiple Vertue Method programmes
1 x Black Yoga Block
1 x Grey Yoga Block
1 x Set of 3 Resistance Bands
How It Helps You Progress
Resistance bands can assist with pull-ups, add resistance to strength work and give you more ways to scale exercises as you improve.
Yoga blocks help bring the floor closer, support positions and let you work at the edge of your current range without simply collapsing into it.
Together, they make your training easier to adapt and easier to progress.
Works Especially Well With ...
Resistance bands can assist with pull-ups, add resistance to strength work and give you more ways to scale exercises as you improve.
Yoga blocks help bring the floor closer, support positions and let you work at the edge of your current range without simply collapsing into it.
Together, they make your training easier to adapt and easier to progress.
VM Starter Pack (Yoga Blocks and Resistance Bands)
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