Shona Vertue

Programmes Clothing

Programmes

THE VERTUE METHOD MOBILITY PROGRAMME

Achieve the goals you want in the gym, move more easily and "future proof" your body.

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THE VERTUE METHOD FITNESS PROGRAMME

My mission is to help men and women around the world achieve their ideal body both aesthetically and functionally!

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Don’t Miss Out

Get both the Mobility Program and the Original Fitness Programme in this exclusive bundle.

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